Monthly Archives: April 2014

Add “I will” and “I want” Willpower to Your “I won’t” Willpower Challenges

Lily Dayton of the L.A. Times has written a nice article summarizing key points from the book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can  Do to Get More of It by Kelly McGonigal. Many people … Continue reading

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